Veggie, Fruit, and Nut Nutritious Green Smoothie! Popular Recipes

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Veggie, Fruit, and Nut Nutritious Green Smoothie!

"Spinach, beets, carrots, nuts, fruits, 1/4 cup egg whites, 1 tablespoon flaxseed meal, sunflower seeds, celery, half an apple...anything your heart desires! Tastes healthy but delicious, and a protein-packed drink that packs a wallop! Chill if desired. Great for starting your day or workout. I like to pre-slice and freeze fruits for convenience. Any milk substitute will do!"

Ingredients :

• 1 1/2 cups baby spinach leaves
• 1 cup shredded carrots
• 1/2 cup sliced raw beet
• 1/2 pear, cored and chopped
• 1/2 cup milk
• 1/2 banana, sliced
• 1/4 cup cottage cheese
• 1/4 cup walnut halves
• 1/4 cup whole almonds
• 2 tablespoons Greek yogurt
• 1 tablespoon honey
• 1/2 teaspoon ground cinnamon

Instructions :

Prep : 20M	Cook : 2M	Ready in : 20M

• Blend spinach, carrots, beet, pear, milk, banana, cottage cheese, walnuts, almonds, yogurt, honey, and cinnamon together in a blender until smooth.

Notes :

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