Black Bean Quesadillas from GOYA® The Best Recipes

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Black Bean Quesadillas from GOYA®

"For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. The results: the same gooey taste we crave, plus more!"

Ingredients :

1 cup GOYA® Pico de Gallo Salsa
1 (15.5 ounce) can GOYA® Low Sodium Black Beans, drained and rinsed
1/2 cup shredded Monterey Jack cheese
2 tablespoons finely chopped fresh cilantro
4 (10 inch) GOYA® Flour Tortillas Burritos
1 teaspoon GOYA® Extra Virgin Olive Oil
GOYA® Salsita (optional)

Instructions :

Prep : 5M	Cook : 4M	Ready in : 15M

Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.
Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
Cut quesadillas into wedges. Serve with your favorite GOYA® Salsita variety, if desired.