Heavenly Blueberry Smoothie Tasty Recipes

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Heavenly Blueberry Smoothie

"This blueberry smoothie is to die for! It tastes so good, you forget that it's good for ya!"

Ingredients :

1 frozen banana, thawed for 10 to 15 minutes
1/2 cup vanilla soy milk
1 cup vanilla fat-free yogurt
1 1/2 teaspoons flax seed meal
1 1/2 teaspoons honey
2/3 cup frozen blueberries

Instructions :

Prep : 10M	Cook : 2M	Ready in : 10M

Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.