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| Seitan Fried Chik'n |
"Seitan is very easy to cook with and can be a great meat replacement for vegetarians, vegans, or those simply concerned their personal health. Look for it in your local health food store, or order seitan online."
Ingredients :
- 4 eggs
- 1 cup seasoned bread crumbs
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon chili powder
- 1/8 teaspoon ground thyme
- 10 ounces seitan
- 1/4 cup olive oil
Instructions :
| Prep : 10M | Cook : 4M | Ready in : 20M |
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- Whisk eggs together in a bowl. Combine bread crumbs, black pepper, cumin, garlic powder, chili powder, and thyme in a separate bowl.
- Slice seitan into desired-size pieces. Dip each into egg mixture, then coat with bread crumbs; place on a plate.
- Heat olive oil in a skillet over medium heat. Arrange coated seitan pieces in the skillet; cook until crispy, 5 to 7 minutes per side.
Notes :
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