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Savory Quinoa Muffins (Gluten-Free) |
"These savory, gluten-free muffins are easy to make, and a great breakfast to eat on-the-go. I use as much organic and/or local ingredients as possible in all my recipes. I cook these ahead of time, wrap them separately in waxed paper, then freeze them to heat later for quick, high-protein breakfasts."
Ingredients :
- 1 cup chicken broth
- 1/2 cup quinoa
- 1 cup frozen chopped spinach, thawed and drained
- 1 cup shredded Colby-Jack cheese
- 2 jumbo eggs
- 1/2 cup bacon bits
- 1/2 teaspoon onion powder
- 1/2 teaspoon minced garlic
- 1 dash Worcestershire sauce
- 1 pinch salt
- 1 pinch ground white pepper
Instructions :
Prep : 20M | Cook : 6M | Ready in : 1H |
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- Preheat oven to 350 degrees F (175 degrees C). Grease or line muffin cups with paper liners, adding extra grease to the bottoms of the cups.
- Cook chicken broth and quinoa together in a rice cooker or bring to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
- Mix quinoa, spinach, Colby-Jack cheese, eggs, bacon bits, onion powder, garlic, Worcestershire sauce, salt, and white pepper together in a bowl; spoon into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.
Notes :
- Reynolds® parchment can be used for easier cleanup/removal from the pan.
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