The Best Recipes Cherry Farro Salad with Sweet Vinaigrette

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Cherry Farro Salad with Sweet Vinaigrette

"Here's a delicious salad using a whole grain that not only tastes good but is good for you! The flavors are refreshing and sweet while the crunchy nuts and farro give it wonderful texture!"

Ingredients :

  • Vinaigrette:
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup pure maple syrup
  • 1/4 cup apple cider vinegar
  • 2 teaspoons white sugar
  • 1/2 teaspoon salt
  • Salad:
  • 1/4 cup chopped walnuts
  • 2 1/2 cups chicken broth or vegetable broth
  • 1 cup farro
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1 cup chopped tart green apple
  • 3/4 cup dried cherries
  • 2 tablespoons chopped flat-leaf parsley

Instructions :

Prep : 15M Cook : 6M Ready in : 2H
  • Whisk oil, maple syrup, vinegar, sugar, and salt together in a bowl until dressing is smooth.
  • Cook and stir walnuts in a small skillet over low heat until toasted and fragrant, 3 to 4 minutes.
  • Bring chicken broth, farro, oregano, and basil to a boil in a saucepan. Reduce heat to medium-low and simmer for 10 minutes. Remove saucepan from heat, cover with a lid, and let sit until all the liquid has been absorbed, about 30 minutes. Transfer farro to a glass bowl and cool to room temperature, about 30 minutes more.
  • Mix walnuts, green apples, dried cherries, and parsley into farro. Drizzle dressing over farro mixture and toss to coat; refrigerate until chilled, at least 30 minutes.

Notes :

  • I have also substituted celery or jicama in place of the apple; it adds crunch and color but prefer the apple for taste.
  • Vegetable broth can be substituted for chicken broth. Honey can be substituted for maple syrup.
  • For this recipe, use par-boiled Italian farro or spelt.

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