Popular Recipes Banana Teff Waffles (Gluten-Free and Soy-Free)

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Banana Teff Waffles (Gluten-Free and Soy-Free)

"My daughters believe that waffles are a food group. Because we are gluten-free, we make our own. These tender-but-crisp waffles are perfect."

Ingredients :

• 1 cup brown rice flour
• 1/2 cup teff flour
• 1/2 cup finely chopped California walnuts
• 1/4 cup sweet rice flour
• 2 tablespoons brown sugar
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 1/2 cups milk
• 2 bananas, mashed
• 3 eggs
• 1/2 cup yogurt
• 3 tablespoons oil
• 1 tablespoon vanilla extract

Instructions :

Prep : 10M	Cook : 6M	Ready in : 30M

• Preheat and lightly grease a waffle iron according to manufacturer's instructions.
• Whisk brown rice flour, teff flour, walnuts, rice flour, brown sugar, baking soda, and baking powder together in a bowl. Beat milk, bananas, eggs, yogurt, oil, and vanilla extract together in a separate bowl. Stir flour mixture into banana mixture until batter is just mixed.
• Pour 1/4 to 1/2 cup batter into the preheated waffle iron; cook according to manufacturer's instructions until golden brown, 5 to 10 minutes. Repeat with remaining batter.

Notes :

• Honey can be substituted for brown sugar.
• Any type of milk (dairy, soy, or coconut) or yogurt can be used.

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