Tasty Recipes Trinidadian Callaloo Soup

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Trinidadian Callaloo Soup

"This is made with callaloo leaves in the West Indies, but in Canada we often have to use spinach leaves, which is just as tasty."

Ingredients :

  • 2 slices bacon, chopped
  • 2 onions, chopped
  • 1 green bell pepper, chopped
  • 1 stalk celery, chopped
  • 1 clove garlic
  • 3 cups water, or as needed
  • 2 (10 ounce) packages frozen okra, thawed
  • 1 (10 ounce) box frozen chopped spinach, thawed
  • 1/4 teaspoon hot pepper sauce, or to taste
  • salt and ground black pepper to taste
  • 2 (6 ounce) cans crab, drained (optional)

Instructions :

Prep : 20M Cook : 8M Ready in : 1H5M
  • Heat bacon in a saucepan over medium heat until fat begins to render, about 2 minutes; stir in onions, green bell pepper, celery, and garlic. Cook and stir mixture until onions are translucent, about 5 minutes.
  • Pour water into bacon mixture; stir in okra and spinach. Bring soup to a simmer; cook for 30 minutes. Season with hot pepper sauce, salt, and pepper.
  • Blend soup until smooth using an immersion blender. Alternatively, pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
  • Return soup to a simmer in saucepan over low heat; stir in crab. Simmer until crab is heated through, about 5 minutes.

Notes :

  • Chicken broth can be substituted for water; 2 slices of smoked ham can be substituted for bacon.
  • This can be spiced up with Caribbean green seasoning and more hot sauce.
  • I have made this soup with lots of fresh spinach, and added a zucchini.

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