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| Birdseed Treats |
"These delicious, nutritious energy bars take no time to make!"
Ingredients :
- 2/3 cup sesame seeds
- 1/3 cup sunflower seeds
- 1/3 cup honey
- 1/3 cup natural, creamy peanut butter
- 1/4 cup flax seeds
Instructions :
| Prep : 5M | Cook : 20M | Ready in : 1H15M |
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- Toast the sesame and sunflower seeds in a dry, heavy skillet over medium heat until light brown and fragrant. Sesame seeds should crumble easily when rubbed between your fingers.
- Heat honey and peanut butter in a saucepan over low heat until warm; stir in the toasted seeds and flax seeds. Line an 11 x 7 inch dish with plastic wrap. Press the mixture into the bottom of the lined dish; allow to cool completely. Cut into 2-inch squares to serve.
Notes :
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