Zucchini Scallion Frittata Cups Popular Recipes

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Zucchini Scallion Frittata Cups

"Portion-controlled, protein-packed portable meals for on-the-go lifestyles. These freeze well, so I can grab a few for lunch when I'm short on time."

Ingredients :

cooking spray
7 egg whites
3 eggs
2 tablespoons half-and-half
2 cups shredded zucchini
1 cup chopped green onion
3 tablespoons grated Parmigiano-Reggiano cheese

Instructions :

Prep : 15M	Cook : 12M	Ready in : 45M

Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
Whisk egg whites, eggs, and half-and-half together in a bowl. Stir zucchini, green onion, and cheese into the egg mixture; pour into prepared muffin cups.
Bake in preheated oven until set in the middle, 30 to 35 minutes.