Fish with Maille® Dijon Originale Mustard The Best Recipes

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Fish with Maille® Dijon Originale Mustard

"Simply season cod steaks with vegetable oil and Dijon mustard, brown them in a pan, and finish them in the oven, for a simple, foolproof fish dinner."

Ingredients :

4 thick cod steaks (or other firm white fish)
2 tablespoons oil
4 teaspoons Maille® Dijon Originale mustard
1 tablespoon finely chopped flat parsley

Instructions :

Prep :	Cook : 4M	Ready in :

Trim fish, then season on both sides. Heat oil in a pan (which can be transferred to the oven.) Fry steaks on one side until crisp underneath. Using a pastry brush, paint Maille(R) Dijon Originale mustard over the top side of the cod.
Place in a pre-heated oven at 400 degrees F for around 5 minutes, depending on thickness.
Sprinkle with chopped parsley and serve.