Low-Fat Celery and Peas with Cream Popular Recipes

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Low-Fat Celery and Peas with Cream

"An edit of another recipe found on Allrecipes, changed to reduce the fat."

Ingredients :

cooking spray
1 celery rib with leaves, chopped
1 cup frozen peas, thawed
1/4 cup low-fat plain Greek-style yogurt
2 tablespoons fat-free milk
1 tablespoon minced fresh parsley
1 pinch white pepper

Instructions :

Prep : 10M	Cook : 2M	Ready in : 25M

Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.