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| Erin's Jalapeno Hummus |
"A smooth hummus with a kick, great for a healthy snack and quick and easy to make. The dried jalapeno can be found in your local grocery store and looks like dried parsley. Add sun-dried tomatoes or roasted red pepper if you want to change up the flavor, but this is completely optional. Garnish with a sprig of parsley and serve with pita bread or as a dip for veggies!"
Ingredients :
- 1 (15 ounce) can chickpeas (garbanzo beans), drained with liquid reserved
- 3 tablespoons olive oil, or more if needed
- 1 tablespoon lemon juice
- 1 tablespoon toasted sesame seeds
- 2 teaspoons ground dried jalapeno pepper, or to taste
- 1 teaspoon minced fresh garlic
- 1/4 teaspoon sesame oil
- 1/2 teaspoon sea salt, or to taste
- 1/8 teaspoon ground cumin (optional)
Instructions :
| Prep : 10M | Cook : 6M | Ready in : 10M |
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- Blend chickpeas, about half the reserved liquid from the chickpeas, olive oil, lemon juice, sesame seeds, ground dried jalapeno pepper, garlic, sesame oil, sea salt, and cumin in a blender until smooth and creamy. Blend more reserved liquid or olive oil into the mixture until the hummus reaches your desired consistency.
Notes :
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