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| Soy Pancakes |
"A good-for-you, tasty recipe for those of us who are cutting down on wheat. High in protein and tasty. These are floppier than a traditional pancake, so use care to flip them. Smaller, thinner cakes are helpful."
Ingredients :
- 2 large eggs
- 1/3 cup fat-free plain yogurt
- 1/4 cup soy flour
- 4 (1 gram) packets stevia sugar substitute (such as Truvia®)
- 1 tablespoon olive oil
- 1 tablespoon ground flaxseed
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
Instructions :
| Prep : 5M | Cook : 2M | Ready in : 10M |
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- Heat a lightly oiled griddle over medium-high heat.
- Whisk eggs, yogurt, soy flour, sugar substitute, olive oil, flaxseed, vanilla, baking powder, salt, and cinnamon together in a bowl until smooth.
- Ladle batter onto griddle by 1/4 cupful; spread lightly with the back of the ladle.
- Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip carefully and cook until browned on the other side, another 2 to 3 minutes. Repeat with remaining batter.
Notes :
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