Jumping Ginger Smoothie Popular Recipes

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Jumping Ginger Smoothie

"An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!"

Ingredients :

• 2 cups cold water
• 1 avocado, peeled, and pitted
• 1/2 cup fresh parsley
• 1 apple, cored and seeded
• 1 carrot, cut into chunks
• 1 lemon, peeled
• 1 leaf kale leaf, or more to taste
• 1 (1 inch) piece fresh ginger root, or more to taste
• 2 ice cubes (optional)
• 1 tablespoon flax seeds (optional)

Instructions :

Prep : 15M	Cook : 1M	Ready in : 15M

• Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.

Notes :

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