Creamy and Crispy White Beans with Chicken and Spinach The Best Recipes

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Creamy and Crispy White Beans with Chicken and Spinach

This is a one-dish meal that is high in fiber and protein, and with chicken breast and canned beans as the main ingredients, it is very affordable to make. All you need is a loaf of crusty fresh-baked bread to go with it, and you've got every food group covered! (I based this recipe on one of Heidi Swanson's from her excellent book, Super Natural Cooking, but have varied it a lot due to my family's tastes.)

Ingredients :

• ¼ cup olive oil, divided
• 1 ½ pounds boneless, skinless chicken breasts, cubed
• ½ onion, chopped
• 4 cloves garlic, minced
• 1 (15.5 ounce) can white beans, drained
• 2 cups spinach, roughly chopped
• ½ cup grated Parmesan cheese
• salt and ground black pepper to taste

Instructions :

Prep : 15M	Cook : 6 M	Ready in : 33M

Notes :

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