Bulgur Wheat with Pineapple, Pecans and Basil Popular Recipes

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Bulgur Wheat with Pineapple, Pecans and Basil

"This bulgur wheat salad with pineapple and fresh basil makes a great lunch or a hearty side dish."

Ingredients :

  • 2 cups water
  • 1 cup bulgur
  • 1 (20 ounce) can DOLE® Pineapple Tidbits or Pineapple Chunks, drained
  • 1/2 cup chopped pecans
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped Italian parsley
  • 1 1/2 teaspoons olive oil

Instructions :

Prep : 10M Cook : 4M Ready in : 45M
  • Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy.
  • Transfer to large bowl; cool to room temperature.
  • Stir pineapple tidbits, pecans, basil, parsley and oil into bulgur. Serve at room temperature.

Notes :

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