Tasty Recipes Healthier Butternut Squash Fries

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Healthier Butternut Squash Fries

"Do you love sweet potato fries but not the calories? If so, opt for this healthy, easy recipe to satisfy your fry cravings! Serve with ketchup or balsamic vinegar."

Ingredients :

• olive oil cooking spray (such as PAM®)
• 1 small butternut squash - peeled, seeded, and cut into French fry-like strips
• 1 tablespoon dried parsley
• 1 teaspoon kosher salt
• ground black pepper to taste

Instructions :

Prep : 10M	Cook : 4M	Ready in : 40M

• Preheat oven to 425 degrees F (220 degrees C). Prepare a baking sheet with cooking spray.
• Spray squash pieces with cooking spray to coat; transfer to a bowl. Season squash with parsley, kosher salt, and black pepper; toss to coat and arrange onto prepared baking sheet.
• Bake in preheated oven for 15 minutes, turn with spatula, and continue baking until soft in the center, about 15 minutes more.

Notes :

• You can substitute kosher salt for sea salt, if desired.
• Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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