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Quick Sweet Potato Bisque |
"This is a great way to use sweet potatoes and other staples you have laying around. Cooking for a Crohn's husband, we're always trying to find ways to cook vegetables down so he can still enjoy them. If necessary, thin with additional milk. Serve hot with a sprinkling of pepitas, if desired."
Ingredients :
- 6 cups skim milk
- 5 large sweet potatoes, peeled and chopped
- 3 apples - peeled, cored, and chopped
- 1 large onion, sliced
- 3 carrots, chopped
- 3 stalks celery, chopped
- 6 cloves garlic, chopped
- 1 teaspoon salt
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon cayenne pepper
- 8 black peppercorns
Instructions :
Prep : 20M | Cook : 12M | Ready in : 40M |
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- Combine milk, sweet potatoes, apples, onion, carrots, celery, garlic, salt, nutmeg, cayenne pepper, and peppercorns in a large pot; bring to a boil. Reduce heat to low, cover pot, and simmer, stirring occasionally, until potatoes are soft, 20 to 30 minutes.
- Pour soup into a food processor or blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Notes :
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