Tempeh BLT (TLT) The Best Recipes

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Tempeh BLT (TLT)

"Before I became a vegetarian, I used to love BLTs. Here is a great alternative to BLTs with all the flavor and none of the meat. While tempeh has a texture different from bacon, I like it better than any of the fake bacon products I've tried."

Ingredients :

2 tablespoons vegetable oil
4 slices tempeh bacon
2 teaspoons mayonnaise, or to taste
2 slices whole wheat bread, toasted
2 leaves green leaf lettuce
2 slices ripe tomato

Instructions :

Prep : 10M	Cook : 1M	Ready in : 15M

Heat oil in a skillet over high heat; cook tempeh bacon in the hot oil until lightly browned, 2 to 4 minutes per side.
Spread mayonnaise on 1 side of each bread slice. Layer 1 leaf lettuce, 1 tomato, and tempeh bacon on the mayonnaise side of 1 bread slice. Top tempeh with remaining tomato slice and lettuce leaf. Place the remaining slice of bread, mayonnaise-side down, on top.