Are you searching for recipes African Quinoa Soup, each of our site provides recipes African Quinoa Soup that an individual need Listed here are the tested recipes African Quinoa Soup that will you need
African Quinoa Soup |
"Hearty vegetarian soup with unique flavor. Leave out the jalapeno pepper for a more kid-friendly version. Taste and adjust seasonings if necessary."
Ingredients :
- 2 tablespoons butter
- 1 onion, chopped
- 1 sweet potato, chopped
- 1 red bell pepper, chopped
- 2 stalks celery, chopped
- 2 zucchini, chopped
- 1 jalapeno pepper, minced
- 2 cloves garlic, minced
- 6 cups vegetable stock
- 1/2 cup quinoa
- 1 teaspoon ground cumin
- 1 teaspoon ground oregano
- 1 teaspoon salt
- 1 pinch ground black pepper
- 1 pinch cayenne pepper
- 1/2 cup peanut butter
Instructions :
Prep : 15M | Cook : 6M | Ready in : 55M |
---|
- Heat butter in pot over medium heat; cook and stir onion, sweet potato, red bell pepper, celery, zucchini, jalapeno pepper, and garlic in the melted butter until vegetables are softened, about 10 minutes.
- Stir vegetable stock, quinoa, cumin, oregano, salt, black pepper, and cayenne pepper into vegetable mixture; bring to a boil. Reduce heat, cover pot, and simmer soup until quinoa is tender, 10 to 15 minutes. Stir peanut butter into soup and simmer until flavors have blended, about 20 more minutes.
Notes :
I want to thank visiting our blog. may forget to bookmark our own site, if our web-site provides the best tested recipes.
Posting Komentar
Posting Komentar