Trying to find recipes Vegan Date Sweet Potato Muffins, each of our site provides recipes Vegan Date Sweet Potato Muffins that a person need Listed below are the dishes Vegan Date Sweet Potato Muffins that will you need
![]() |
Vegan Date Sweet Potato Muffins |
"This is my recreation of the delicious muffins, voted best in Toronto, from a bakery in Kensington Market in Toronto. They're vegan, made with spelt, and absolutely delicious!"
Ingredients :
- 1/2 sweet potato, peeled and diced
- 1 1/2 cups spelt flour
- 1 cup rolled oats
- 1 1/2 teaspoons baking soda
- 1 teaspoon ground cinnamon
- 2 very ripe bananas, mashed
- 1/2 cup sunflower seed oil
- 1/2 cup white sugar
- 1/3 cup chopped pitted dates
Instructions :
Prep : 10M | Cook : 12M | Ready in : 50M |
---|
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Place diced sweet potato into a small pan with enough water to cover, bring to a boil, and cook until tender, about 10 minutes. Drain sweet potato; set aside to cool.
- Whisk together spelt flour, oats, baking soda, and cinnamon in a bowl. Stir together bananas, oil, and sugar in a separate bowl.
- Stir banana mixture into spelt mixture just until dry ingredients are moistened; fold in dates and sweet potato. Divide mixture evenly into 12 muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in pan for 10 minutes; remove to cool completely on a wire rack.
Notes :
- You can replace the sweet potato and dates with other delicious combinations. Pear and walnut are also a particularly delicious combo.
Thanks to visiting our blog. avoid forget to bookmark the site, if our web site provides the best quality recipes.
Posting Komentar
Posting Komentar