Mediterranean Stuffed Zucchini The Best Recipes

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Mediterranean Stuffed Zucchini

"Here's a delicious way to solve the problem of those too-big zucchinis ballooning in your garden at the end of the summer: zucchini boats baked and stuffed with lamb, feta, pine nuts, tomatoes, and more. It's just like your mother used to make, but with an exotic Mediterranean twist!"

Ingredients :

  • 1 extra large zucchini, halved lengthwise
  • 1 tablespoon olive oil
  • 1 sweet onion, chopped
  • 1 tablespoon chopped garlic
  • 1 pound ground lamb
  • coarse salt to taste
  • ground black pepper to taste
  • 1 (16 ounce) can tomato sauce
  • 2 tomatoes, chopped
  • 3/4 cup crumbled feta cheese
  • 1/2 cup pine nuts
  • 1/4 cup mint leaves
  • 1/4 cup water
  • 1/4 cup mint leaves
  • 3/4 cup seasoned bread crumbs
  • 3/4 cup shredded mozzarella cheese

Instructions :

Prep : 20M Cook : 4M Ready in : 1H10M
  • Preheat oven to 450 degrees F (230 degrees C).
  • Use a melon baller to separate and remove seeds and pulp separately from the zucchini, carving out each half and leaving about a half-inch shell. Chop zucchini pulp into pieces about 1/4 inch in diameter. Discard seeds.
  • Heat olive oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Add ground lamb; continue to cook and stir until lamb is lightly browned, 5 to 7 minutes. Stir chopped zucchini into the lamb mixture. Reduce heat to medium-low. Simmer mixture until the zucchini is hot, about 3 minutes. Drain excess grease. Season lamb mixture with coarse salt and black pepper.
  • Remove skillet from heat. Stir tomato sauce, tomatoes, feta cheese, pine nuts, and 1/4 cup mint leaves through the lamb mixture; spoon into the zucchini halves. Put stuffed zucchini halves into a large baking dish. Pour water into the baking dish.
  • Bake in preheated oven for 30 minutes. Mix bread crumbs and mozzarella cheese in a bowl. Sprinkle 1/4 cup mint leaves over the zucchini and top with the bread crumb mixture. Continue baking until the top is crusty and browned, about 10 minutes more.

Notes :

  • You can use basil in place of the mint. Using mint or basil will send the flavor either in a Middle-Eastern or Italian direction. If you use basil, consider changing the meat to ground beef, the nuts to walnuts, and the cheese to all mozzarella.
  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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