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Paleo Coconut Flour Pancakes |
"Our family absolutely loves these healthy, light, and fluffy pancakes! These pancakes take longer than normal pancakes so be patient and wait a while before you try to turn them over!"
Ingredients :
- 3/4 cup unsweetened coconut milk beverage (such as So Delicious®)
- 1/2 cup unsweetened applesauce
- 4 eggs, beaten
- 1 tablespoon honey
- 1 1/2 teaspoons vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon sea salt
- 1/2 teaspoon baking soda
- 1/2 cup coconut flour
- 1 teaspoon coconut oil, or more as needed
Instructions :
Prep : 10M | Cook : 5M | Ready in : 20M |
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- Whisk coconut milk, applesauce, eggs, honey, vanilla extract, cinnamon, sea salt, and baking soda together in a bowl. Slowly stir coconut flour into coconut milk mixture until flour is just moistened. Set aside until coconut flour absorbs some of the batter moisture, 3 to 5 minutes.
- Heat coconut oil on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Notes :
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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